Hello, my name is Simmy. Here on this blog, I write about all things personal development related, including nutrition.

Amongst different subjects, my passion are around habits building, productivity, reading, bodybuilding, fat loss, weight management…and not forgetting, eating.

I live in a tiny town called Sibu in Sarawak, part of Borneo Island. I am a wife, a mother, and I’m a full time photographer. I work at www.oncloud9.my . I am also currently enrolled in Mac Nutrition University, and I aspire to work in the nutrition field in near future, as an evidence-based practitioner.

I have struggled with eating and weight gain for many years. Along the way, I have realised it’s so much more than just “eat less, move more.” By combining my knowledge and experience, I hope I can help people change. I love this quote by John Porter, it reads :

“People underestimate their capacity to change, there is never a right time to do a difficult thing.”

Thank you for being here, I hope you’ll find values with my posts.

I’d love to connect ! Follow me on instagram