Perspectives

A while ago, out of a whim, we went to this famous food court late one evening and had supper there. It was a rare occasion as we rarely go out pass 9pm. We met this old lady who was manning the stall we ordered our snacks from (it was deep fried #cakoi, and it was good) , she looked like any typical old lady, nothing out of the ordinary,

An update on Meditation practice

https://youtu.be/z9vBMkMEq9E A compilation of my meditation practice back in 2017 When I first started this blog, I wanted to document all things personal development related, at the time, I was in a transition of building new habits, I was inspired after reading the book Digital Minimalism by Dr. Cal Newport, and James Clear’s Atomic Habits. There were a couple of habits that I wanted to work on, social media addiction